Shahi paneer with basmati rice

Shahi Paneer comes from the kitchens of northern India's royal courts: a sauce of passata, yoghurt and ground cashews with cubes of paneer bathing in it. Ginger, cinnamon and cardamom add depth, cayenne a gentle sting, and the rice catches it all.

kcal
976
Protein
44.6 g
Carbs
114.4 g
Fat
37.5 g

per portion (520 g)

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Shahi paneer with basmati rice

Why you'll love it

How it tastes

Velvety tomato-cashew sauce, mild paneer, warm cardamom and cinnamon spice, a chilli kick and fresh coriander.

Perfect for

For when you crave Indian soul food without booking a table.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

976kcal

Nutrition facts

per portion (520 g) · 4084 kJ

Energy from

  • Protein 18 %
  • Carbohydrates 47 %
  • Fat 35 %

Share of daily intake

  • Protein44.6 g89 %
  • Carbohydrates114.4 g44 %
  • of which sugars14.5 g16 %
  • Fat37.5 g54 %
  • of which saturates22.1 g110 %
  • Salt3.3 g54 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy4084 kJ976 kcal785 kJ188 kcal
Fat37.5 g7.2 g
of which saturates22.1 g4.3 g
Carbohydrates114.4 g22.0 g
of which sugars14.5 g2.8 g
Fibre4.4 g0.9 g
Protein44.6 g8.6 g
Salt3.3 g0.6 g

Ingredients

  • Passata
  • Paneer
  • Water
  • Jasmine rice
  • Onions
  • Plain yoghurt
  • Ginger
  • Butter
  • Broken cashews
  • Garlic
  • Fresh coriander
  • Turmeric
  • Salt
  • Coriander
  • Cinnamon
  • Cardamom
  • Cayenne chilli
  • Salt, pepper
Full declaration

Passata (tomatoes, salt), paneer 25 % (MILK, salt, acidity regulator: citric acid; microbial rennet.), water, jasmine rice, onions, PLAIN YOGHURT, ginger, BUTTER, BROKEN CASHEWS, garlic, fresh coriander, turmeric, salt, coriander, cinnamon, cardamom, cayenne chilli (ground cayenne pepper chillies), salt, pepper.

Translated – the German declaration is legally binding.

Show German declaration

Passata (Tomaten, Salz), Paneer 25 % (MILCH, Salz, Säuerungsmittel: Citronensäure; mikrobielles Lab.), Wasser, Jasminreis, Zwiebeln, JOGHURT NATURE, Ingwer, BUTTER, CASHEWS BRUCH, Knoblauch, Korianderkraut, Curcuma, Salz, Koriander, Zimt, Kardamom, Cayenne Chili (Cayennepfeffer Chilis gem.), Salz, Pfeffer.

Allergens

Contains Milk, Tree nuts. May contain traces of other allergens.

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