Braised pointed cabbage

Pointed cabbage cut into strips and tossed in rapeseed oil until tender, yet still with a bit of bite. Peppers and onions bring colour and a gentle sweetness – a vegetable that holds its own next to any main.

kcal
352
Protein
7.9 g
Carbs
23.2 g
Fat
22.7 g

per portion (450 g)

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Braised pointed cabbage

Why you'll love it

How it tastes

Mild, gently sweet cabbage with fruity peppers, savoury onions and a clean pinch of salt.

Perfect for

As a side to the Sunday roast, or solo with bread at midday.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

352kcal

Nutrition facts

per portion (450 g) · 1473 kJ

Energy from

  • Protein 10 %
  • Carbohydrates 28 %
  • Fat 62 %

Share of daily intake

  • Protein7.9 g16 %
  • Carbohydrates23.2 g9 %
  • of which sugars19.3 g21 %
  • Fat22.7 g32 %
  • of which saturates1.7 g8 %
  • Salt4.1 g68 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy1472 kJ352 kcal327 kJ78 kcal
Fat22.7 g5.0 g
of which saturates1.7 g0.4 g
Carbohydrates23.2 g5.2 g
of which sugars19.3 g4.3 g
Fibre11.4 g2.5 g
Protein7.9 g1.8 g
Salt4.1 g0.9 g

Ingredients

  • Pointed cabbage
  • Peppers
  • Onions
  • Rapeseed oil
  • Salt
Full declaration

Pointed cabbage 55 %, peppers, onions, rapeseed oil, salt.

Translated – the German declaration is legally binding.

Show German declaration

Spitzkabis 55 %, Peperoni, Zwiebeln, Rapsöl, Salz.

Allergens

No allergen information is available for this dish yet. If you have an allergy, write to info@tomtasty.ch before ordering.

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