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How to heat up?

Please remove the transparent bowls to warm up. The contents of the bowls must be poured onto the dish after heating.

Heat:

Oven: Remove the transparent foil from the dish and preheat the oven to 110 degrees Celsius. Fill a small ovenproof container with a little water (about 1-2 dl). Place the dish and the container in the oven for about 30 minutes.

Steamer: Remove the transparent foil from the dish. Use the regeneration function at 95 degrees Celsius and heat it for about 25 minutes.

Skillet: Heat the skillet over medium heat, add the food and cook, stirring occasionally, until hot throughout. Reduce heat if necessary to avoid burning.

Microwave: Prick the foil several times with a fork and heat the dish at 600 watts for 3-4 minutes.

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Vegan Mapo Tofu with Jasmine Rice

Vegan Mapo Tofu with Jasmine Rice

with spring onions, Szechuan pepper and sesame

Portion: 410 g

Nutritional information per 100 g

  • Energy: 634 kJ / 152 kcal
  • Fat: 6.1 g
  • Saturated fatty acids: 0.5 g
  • Carbohydrates: 18.5 g
  • Sugar: 3.1 g
  • Protein: 4.8 g

Ingredients

Jasmine rice, silken tofu* (CH) (SOY), Protaneo plant mince (fava bean protein, pea protein, sunflower seed flour, pumpkin seed flour), SOY Sprouts, onions, sesame seeds, gochujang (rice, water, corn syrup, paprika powder, salt, soy, alcohol, wheat extract (gluten), soy seasoning (soy, water, salt, wheat gluten, alcohol, yeast extract, maltodextrin), garlic extract, chili bean sauce, peanuts, broad bean paste, sugar, modified corn starch, garlic, soybean oil, rice vinegar (sugar, acidifier: acetic acid), basil, star anise, tomato puree, sesame oil (sesame seeds) SOY sauce, garlic, ginger, cinnamon, fennel seeds, Szechuan pepper, cane sugar, table salt, cloves

* from organic farming

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