Yasai Itame

Yasai Itame comes from everyday Japanese cooking: vegetables meet garlic, ginger and oyster sauce in a blazing wok. Pointed cabbage and carrots stay firm, the sprouts stay crunchy, everything glossy with dark soy and a hint of sesame oil.

kcal
325
Protein
11.0 g
Carbs
36.4 g
Fat
12.4 g

per portion (450 g)

20% off your first order

This dish is on rotation right now. New favourites are waiting in the current menu.

  • Cancel or pause any time
  • Freshly cooked, delivered every Wednesday
  • Change your order until Friday 11 am
Yasai Itame

Why you'll love it

How it tastes

Sweet-salty oyster sauce, cheeky ginger, garlic, plus crunchy pointed cabbage and nutty sesame oil.

Perfect for

For anyone who wants wok aromas at their desk instead of a sandwich.

What's inside

Nutrition facts, ingredients and allergens from our recipe. Nothing hidden.

325kcal

Nutrition facts

per portion (450 g) · 1360 kJ

Energy from

  • Protein 15 %
  • Carbohydrates 48 %
  • Fat 37 %

Share of daily intake

  • Protein11.0 g22 %
  • Carbohydrates36.4 g14 %
  • of which sugars27.2 g30 %
  • Fat12.4 g18 %
  • of which saturates1.6 g8 %
  • Salt7.2 g121 %

Reference intake of an average adult (8400 kJ / 2000 kcal).

All nutrition facts per portion and 100 g
NutrientPortion100 g
Energy1361 kJ325 kcal302 kJ72 kcal
Fat12.4 g2.8 g
of which saturates1.6 g0.4 g
Carbohydrates36.4 g8.1 g
of which sugars27.2 g6.0 g
Fibre12.3 g2.7 g
Protein11.0 g2.4 g
Salt7.2 g1.6 g

Ingredients

  • Carrots, paysanne cut
  • Pointed cabbage
  • Spring onions
  • Sprouts (SOY)
  • Oyster sauce
  • Ginger
  • Soy sauce
  • Garlic
  • Rapeseed oil
  • Sesame oil
  • Salt, pepper
Full declaration

Carrots paysanne, pointed cabbage, spring onions, SPROUTS (SOY), oyster sauce (oyster extract (MOLLUSCS) (45%), water (20%), sugar (15%), salt (15%), maize starch (5%)), ginger, SOY SAUCE, garlic, rapeseed oil, SESAME OIL, salt, pepper.

Translated – the German declaration is legally binding.

Show German declaration

Rüebli paysanne, Spitzkabis, Frühlingszwiebeln, SPROSSEN (SOJA), Austernsauce (Austernextrakt (MOLLUSKEN) (45%), Wasser (20%), Zucker (15%), Salz (15%), Maisstärke (5%)), Ingwer, SOJASAUCE, Knoblauch, Rapsöl, SESAMÖL, Salz, Pfeffer.

Allergens

Contains Sesame, Soy, Molluscs. May contain traces of other allergens.

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What the community says about us

4.5

Based on 237 reviews

  • “It should be called Tom VERY Tasty 🤗 Professional chef-level cooking, sustainable packaging, good portions, on time delivery, plentiful and varying menu, wholesome ingredients (fresh herbs, lots of…”
    T K. ·
  • “very tasty food. Can strongly recommend it! Ordering for my mom and she loves it!”
    Andrea G. ·
  • “It's amazing for the price! All the dishes are actually prepared like professional restaurant meals with many different ingredients. it is NOT salty like standard Swiss food, nor drenched in oil…”
    Anna H. ·
  • “Always excellent quality, for example: - Nepal linsen (this is my evergreen) - Kürbisrisotto (I grew up in Ticino and can confirm that TomTasty's risotti were so far always great) - Escabeche von der…”
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  • “You order 4 Menus (or more) until Friday lunchtime, they get delivered to you the coming Wednesday and you just put them in your fridge…”
    Frosty X. ·

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